The skin is cared for throughout the year , but it needs special attention in the summer. As the skin remembers everything, any excessive exposure to the sun’s rays can even permanently damage it. People are often more careless with their skin when summer comes, out of a desire to get a tan as soon as possible.
As the sun rises, the ritual of skin care is forgotten, not knowing that excessive sun exposure leads not only to well-known burns , but also to a swollen face and eyelids, but also to the appearance of wrinkles, freckles and blemishes.
With adequate natural-based products, such as the popular Dr. Wolfin products , such skin conditions can be avoided. Below you can read what skin care during the summer means , as well as additional tips on how and how to keep your skin healthy and well-groomed when the first rays of the sun appear.
The girl nourishes her hands with the help of cream
Mandatory use of face and body protection
Out of an excessive desire for warmer days and a tanned complexion, people forget that the number one when it comes to grooming during the summer is the use of a cream with a factor . Namely, the cream with the factor should always be used, even when it snows, but with the appearance of the first rays of the sun, the protective factor must be stronger and the use must be more regular.
In order for people to be aware of how dangerous sun exposure without a protective factor is for their health and skin, it is necessary to understand how UV rays reach the skin . Namely, there are UVA and UBV rays that act differently on the skin.
UVA rays do not cause painful symptoms on the skin, but they penetrate very deep into the cells of the dermis, create free radicals and can cause long-term cell damage. UVB rays penetrate only the epidermis. They are responsible and responsible for the bronze and tanned complexion, but also for sunburn and skin cancer.
To avoid potential skin diseases, facial and body skin care during the summer includes mandatory use of factor factors. Depending on the complexion, the number of factors will also vary, but a factor of 50 for the face is advised to everyone, regardless of how darker the skin is.
Lip care during the summer – something that many forget
And when they know that they should never go out in the sun without a protective factor that protects the skin from harmful rays and the appearance of dark spots, wrinkled skin and premature aging, many forget to nourish their lips during the summer days.
Lips are very sensitive and can, believe it or not, burn in the sun. In order for them to remain soft and gentle, it is necessary to protect them and nurture them with a lip balm with a high protection factor , or at least coat them with a protective face cream.
Washing only with cold water
In summer, people usually take a shower and bathe in slightly colder water to cool off, however, they still make a mistake and still wash their facial skin with lukewarm water. In summer, it is necessary to refresh the facial skin with cold water every day , so it is advisable to store facial tonics in the refrigerator, in order to cool the skin and close the pores when applied.
Since people sweat more during the summer and the skin produces more oil than in moderate temperatures, washing with cold water removes excess sebum from the skin, refreshes the skin and removes all deposits that accumulate on the face during the hot summer days.
Lubricate your feet with cream
Peeling – a basic step in skin care during the summer
Exfoliation is undoubtedly one of the main steps in facial and body skin care during the summer. It removes all dead cells and stimulates the regeneration process. Exfoliation makes it easier to get smooth skin without wrinkles. It is best to use peels on a natural basis, and many peels can be made at home from ingredients that every household mostly has.
Peeling is best done in the evening , in order to avoid the reaction of the skin to the sun during the day and in order to soothe the skin of the face and body overnight. It is most ideal to practice body peeling once a week, while it is best to do facial peeling two to three times a week.
Also, during the summer, the skin of the face and body is more prone to pimples , so it is advisable to pay special attention to the care of oily skin that is more prone to acne, and to do peels more often, depending on how it suits the skin.
Skin care during the summer inside
What many often forget is the fact that the skin is nurtured not only on the outside but also on the inside, and that the skin is not only affected by food and drink, but also by smoking that affects the appearance of the skin. Ingesting large amounts of water and a variety of fruits and vegetables is a great way to make your skin look healthy and beautiful, and at the same time.
With adequate external protection and care, a healthy and varied diet is what makes the skin of the face and body shiny. A radiant complexion will be guaranteed with proper skin care and strong immunity, which the golden Peruvian poppy in combination with the intake of vitamins can significantly strengthen.
Vitamin C and vitamin E are essential for skin care like silk on vacation during the summer, so use a protective factor every day and take advantage of summer abundance, eat blueberries, kiwis, oranges, strawberries and make your skin healthy, radiant and youthful!